Profile

Name

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Email

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Units

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Athlete setup

These details power your energy, recovery, and macro targets.

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Units

Sex used for energy estimate

Date of birth

Height (in)

Weight (lb)

Primary goal

Glycofy uses standard energy equations as a starting point and adjusts recommendations using your training. It is not medical advice.

Complete all fields for personalized targets.

Meal Preferences

Used by AI to recommend recipes that fit your diet.

Diet

Omnivore Pescatarian Vegetarian Vegan

Food allergies (strictly excluded)

Meal suggestions exclude these ingredients. Always verify product labels and cross-contact risk.

Other intolerances, dislikes, or ingredients to avoid (comma-separated)

Snacks per day

Preferred snack times

AI uses these times with your training schedule and redistributes your daily targets across every meal and snack.

Auto-saves

What Glycofy has learned

Your meal reactions shape future recommendations while nutrition, allergies, and dietary rules stay protected.

React to meals with Love it, Make again, or Not for me to personalize future plans.

Account & privacy

Control your sign-in and the data Glycofy stores for you.

Email Checking verification…

Change password Confirm your current password, then choose a strong password you have not used elsewhere.

Passkeys Sign in securely with Face ID, Touch ID, or your device PIN. Glycofy never receives your biometric data.

Signed-in devices Review where your account is signed in and remove devices you do not recognize.

Download your data Export your profile, training, meal plans, feedback, and preferences as JSON.

Download export

Delete account Permanently deletes your Glycofy data and removes connected-service credentials.

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